Don Andrews 22:17 BikeErg
8,055
Meters
22:17.4
Time
2:46.0
Pace
208
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 54 |
| Revolution Count | 1218 |
| Power/kg | 1 |
| Drag Factor | 98 |
September 17, 2023 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:17.4 | 8,055 | 2:46.0 | 76 | 563 | 54 |
| 5:00.0 | 1,723 | 2:54.1 | 66 | 528 | 52 |
| 10:00.0 | 1,829 | 2:44.0 | 79 | 572 | 55 |
| 15:00.0 | 1,865 | 2:40.8 | 84 | 589 | 57 |
| 20:00.0 | 1,822 | 2:44.6 | 78 | 569 | 55 |
| 22:17.4 | 816 | 2:48.3 | 73 | 552 | 54 |
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Workout Graph
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