Don Andrews 15:12 row
2,510
Meters
15:12.6
Time
3:01.7
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 127 |
December 12, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.6 | 2,510 | 3:01.7 | 58 | 500 | 23 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 25 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 23 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 23 |
| 15:12.6 | 34 | 3:05.2 | 55 | 489 | 19 |
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