Don Andrews 15:15 row
3,012
Meters
15:15.6
Time
2:31.9
Pace
161
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 169 |
November 25, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.6 | 3,012 | 2:31.9 | 100 | 643 | 29 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 30 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 29 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 29 |
| 15:15.6 | 43 | 3:01.3 | 59 | 501 | 21 |
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