Don Andrews 6:09 row
1,008
Meters
6:09.1
Time
3:03.0
Pace
51
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 155 |
October 08, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.1 | 1,008 | 3:03.0 | 57 | 496 | 24 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 25 |
| 6:09.1 | 199 | 2:53.6 | 67 | 530 | 23 |
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