Don Andrews 1200m row
1,200
Meters
7:34.4
Time
3:09.3
Pace
61
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 158 |
October 03, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.4 | 1,200 | 3:09.3 | 52 | 477 | 24 |
| 1:51.3 | 300 | 3:05.5 | 55 | 488 | 24 |
| 1:55.3 | 600 | 3:12.1 | 49 | 469 | 24 |
| 1:54.5 | 900 | 3:10.8 | 50 | 473 | 25 |
| 1:53.2 | 1,200 | 3:08.6 | 52 | 479 | 24 |
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Workout Graph
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