Don Andrews 2500m row
2,500
Meters
14:44.4
Time
2:56.8
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 158 |
October 02, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.4 | 2,500 | 2:56.8 | 63 | 517 | 23 |
| 2:57.9 | 500 | 2:57.9 | 62 | 513 | 24 |
| 2:50.8 | 1,000 | 2:50.8 | 70 | 541 | 23 |
| 3:06.0 | 1,500 | 3:06.0 | 54 | 487 | 21 |
| 2:53.9 | 2,000 | 2:53.9 | 67 | 529 | 24 |
| 2:55.8 | 2,500 | 2:55.8 | 64 | 521 | 24 |
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Workout Graph
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