Don Andrews 6:14 row
1,009
Meters
6:14.3
Time
3:05.4
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 159 |
August 24, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.3 | 1,009 | 3:05.4 | 55 | 488 | 24 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 25 |
| 6:14.3 | 210 | 2:56.9 | 63 | 517 | 23 |
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Workout Graph
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