Don Andrews v20c/2:00r...2 BikeErg
2,350
Meters
6:55.3
Time
2:56.7
Pace
60
Calories
| Rest Distance | 1,239 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,589 |
| Overall Time | 10:55.3 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 57 |
| Revolution Count | 632 |
| Power/kg | 0.83 |
| Drag Factor | 64 |
August 23, 2025 17:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:55.3 | 2,350 | 2:56.7 | 63 | 518 | 57 | |
| 2:22.4 | 785 | 3:01.4 | 59 | 501 | 56 | |
| r: 2:00 | 610 | |||||
| 4:33.0 | 1,565 | 2:54.4 | 66 | 526 | 59 | |
| r: 2:00 | 629 | |||||
| r1,239 |
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Workout Graph
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