Don Andrews 12:13 row
2,028
Meters
12:13.3
Time
3:00.7
Pace
104
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 161 |
August 23, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.3 | 2,028 | 3:00.7 | 59 | 503 | 23 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 25 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 23 |
| 12:13.3 | 385 | 2:53.1 | 67 | 532 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.