Don Andrews 10:06 row
1,559
Meters
10:06.7
Time
3:14.5
Pace
79
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 158 |
August 22, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 1,559 | 3:14.5 | 48 | 463 | 23 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 24 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 24 |
| 10:06.7 | 15 | 3:43.3 | 31 | 408 | 9 |
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Workout Graph
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