Don Andrews 11:48 row
2,011
Meters
11:48.8
Time
2:56.2
Pace
104
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 160 |
August 17, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.8 | 2,011 | 2:56.2 | 64 | 520 | 23 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 24 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 23 |
| 11:48.8 | 316 | 2:52.1 | 69 | 536 | 22 |
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Workout Graph
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