Don Andrews 30:15 BikeErg
10,045
Meters
30:15.9
Time
3:00.7
Pace
192
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 54 |
| Revolution Count | 1646 |
| Power/kg | 0.78 |
| Drag Factor | 75 |
August 15, 2025 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:15.9 | 10,045 | 3:00.7 | 59 | 503 | 54 |
| 5:00.0 | 1,588 | 3:08.9 | 52 | 478 | 52 |
| 10:00.0 | 1,689 | 2:57.6 | 62 | 514 | 56 |
| 15:00.0 | 1,752 | 2:51.2 | 70 | 539 | 57 |
| 20:00.0 | 1,736 | 2:52.8 | 68 | 533 | 54 |
| 25:00.0 | 1,595 | 3:08.0 | 53 | 481 | 53 |
| 30:00.0 | 1,630 | 3:04.0 | 56 | 493 | 55 |
| 30:15.9 | 56 | 4:43.9 | 15 | 352 | 43 |
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Workout Graph
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