Don Andrews 20:04 BikeErg
6,832
Meters
20:04.2
Time
2:56.2
Pace
175
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 56 |
| Revolution Count | 1135 |
| Power/kg | 0.84 |
| Drag Factor | 74 |
August 11, 2025 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.2 | 6,832 | 2:56.2 | 64 | 519 | 56 | 108 |
| 5:00.0 | 1,651 | 3:01.7 | 58 | 500 | 55 | |
| 10:00.0 | 1,710 | 2:55.4 | 65 | 523 | 57 | 79 |
| 15:00.0 | 1,718 | 2:54.6 | 66 | 526 | 57 | 119 |
| 20:00.0 | 1,736 | 2:52.8 | 68 | 533 | 58 | 118 |
| 20:04.2 | 18 | 3:53.3 | 28 | 394 | 43 | 119 |
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Workout Graph
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