Don Andrews 20:07 row
3,466
Meters
20:07.2
Time
2:54.1
Pace
179
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 161 |
August 11, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 3,466 | 2:54.1 | 66 | 528 | 22 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 24 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 23 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 23 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 22 |
| 20:07.2 | 15 | 4:00.0 | 25 | 387 | 10 |
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Workout Graph
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