Don Andrews 20:07 row
3,320
Meters
20:07.0
Time
3:01.7
Pace
170
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 147 |
August 08, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,320 | 3:01.7 | 58 | 500 | 23 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 24 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 24 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 24 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 24 |
| 20:07.0 | 7 | 8:20.0 | 3 | 309 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.