Don Andrews 24:10 BikeErg
8,050
Meters
24:10.3
Time
3:00.1
Pace
206
Calories
114
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 49 |
| Revolution Count | 1193 |
| Power/kg | 0.79 |
| Drag Factor | 104 |
August 08, 2025 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:10.3 | 8,050 | 3:00.1 | 60 | 505 | 49 | 114 |
| 5:00.0 | 1,532 | 3:15.8 | 47 | 460 | 45 | 103 |
| 10:00.0 | 1,694 | 2:57.0 | 63 | 516 | 50 | 147 |
| 15:00.0 | 1,656 | 3:01.1 | 59 | 502 | 49 | 109 |
| 20:00.0 | 1,767 | 2:49.7 | 72 | 546 | 52 | 113 |
| 24:10.3 | 1,401 | 2:58.6 | 61 | 511 | 50 | 101 |
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Workout Graph
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