Don Andrews 12:10 row
2,007
Meters
12:10.3
Time
3:01.9
Pace
102
Calories
87
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 140 |
August 07, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.3 | 2,007 | 3:01.9 | 58 | 500 | 23 | 87 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 24 | 72 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 23 | 71 |
| 12:10.3 | 348 | 3:07.2 | 53 | 483 | 23 | 119 |
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Workout Graph
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