Don Andrews 48:27 BikeErg
16,103
Meters
48:27.2
Time
3:00.5
Pace
403
Calories
118
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 58 |
| Revolution Count | 2810 |
| Power/kg | 0.78 |
| Drag Factor | 65 |
June 13, 2025 16:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:27.2 | 16,103 | 3:00.5 | 59 | 504 | 58 | 118 |
| 5:00.0 | 1,491 | 3:21.2 | 43 | 447 | 55 | 102 |
| 10:00.0 | 1,718 | 2:54.6 | 66 | 526 | 63 | 125 |
| 15:00.0 | 1,761 | 2:50.3 | 71 | 543 | 64 | 139 |
| 20:00.0 | 1,635 | 3:03.4 | 57 | 494 | 58 | 116 |
| 25:00.0 | 1,717 | 2:54.7 | 66 | 525 | 61 | 124 |
| 30:00.0 | 1,703 | 2:56.1 | 64 | 520 | 60 | 128 |
| 35:00.0 | 1,577 | 3:10.2 | 51 | 474 | 53 | 109 |
| 40:00.0 | 1,623 | 3:04.8 | 55 | 490 | 55 | 116 |
| 45:00.0 | 1,706 | 2:55.8 | 64 | 521 | 56 | 117 |
| 48:27.2 | 1,171 | 2:56.9 | 63 | 517 | 55 | 110 |
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Workout Graph
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