Don Andrews 15:39 BikeErg
5,029
Meters
15:39.9
Time
3:06.8
Pace
124
Calories
114
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 55 |
| Revolution Count | 877 |
| Power/kg | 0.71 |
| Drag Factor | 62 |
June 13, 2025 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:39.9 | 5,029 | 3:06.8 | 54 | 484 | 55 | 114 |
| 5:00.0 | 1,585 | 3:09.2 | 52 | 477 | 52 | 111 |
| 10:00.0 | 1,616 | 3:05.6 | 55 | 488 | 56 | 114 |
| 15:00.0 | 1,615 | 3:05.7 | 55 | 487 | 59 | 116 |
| 15:39.9 | 213 | 3:07.3 | 53 | 483 | 60 | 116 |
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Workout Graph
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