Don Andrews 16:10 row
2,514
Meters
16:10.4
Time
3:12.9
Pace
124
Calories
117
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 139 |
June 10, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.4 | 2,514 | 3:12.9 | 49 | 467 | 23 | 117 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 22 | 110 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 24 | 120 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 24 | 118 |
| 16:10.4 | 180 | 3:15.5 | 47 | 461 | 22 | 121 |
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Workout Graph
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