Don Andrews 20:07 row
3,377
Meters
20:07.7
Time
2:58.8
Pace
169
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 138 |
June 06, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 3,377 | 2:58.8 | 61 | 510 | 22 | 117 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 23 | 117 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 23 | 116 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 22 | 116 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 23 | 119 |
| 20:07.7 | 13 | 4:56.1 | 13 | 346 | 0 | 119 |
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Workout Graph
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