Don Andrews 30:07 BikeErg
10,062
Meters
30:07.0
Time
2:59.5
Pace
253
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 59 |
| Revolution Count | 1796 |
| Power/kg | 0.79 |
| Drag Factor | 51 |
June 05, 2025 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 10,062 | 2:59.5 | 60 | 507 | 59 | 128 |
| 5:00.0 | 1,507 | 3:19.0 | 44 | 452 | 55 | 124 |
| 10:00.0 | 1,657 | 3:01.0 | 59 | 502 | 59 | 125 |
| 15:00.0 | 1,678 | 2:58.7 | 61 | 510 | 59 | 99 |
| 20:00.0 | 1,764 | 2:50.0 | 71 | 544 | 63 | 132 |
| 25:00.0 | 1,758 | 2:50.6 | 70 | 542 | 62 | 159 |
| 30:00.0 | 1,696 | 2:56.8 | 63 | 517 | 60 | 130 |
| 30:07.0 | 4 | 29:10.0 | 0 | 300 | 0 | 129 |
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Workout Graph
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