Don Andrews 12:16 BikeErg
4,016
Meters
12:16.0
Time
3:03.2
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 55 |
| Revolution Count | 688 |
| Power/kg | 0.75 |
| Drag Factor | 67 |
May 30, 2025 15:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:16.0 | 4,016 | 3:03.2 | 57 | 495 | 55 |
| 5:00.0 | 1,503 | 3:19.6 | 44 | 451 | 51 |
| 10:00.0 | 1,701 | 2:56.3 | 64 | 519 | 58 |
| 12:16.0 | 813 | 2:47.2 | 75 | 557 | 62 |
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Workout Graph
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