Don Andrews 16:16 BikeErg
5,339
Meters
16:16.6
Time
3:02.9
Pace
133
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 54 |
| Revolution Count | 888 |
| Power/kg | 0.75 |
| Drag Factor | 74 |
May 29, 2025 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:16.6 | 5,339 | 3:02.9 | 57 | 496 | 54 | 116 |
| 5:00.0 | 1,652 | 3:01.5 | 58 | 501 | 55 | 120 |
| 10:00.0 | 1,606 | 3:06.7 | 54 | 484 | 54 | 115 |
| 15:00.0 | 1,642 | 3:02.7 | 57 | 497 | 54 | 110 |
| 16:16.6 | 439 | 2:54.4 | 66 | 526 | 58 | 121 |
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Workout Graph
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