Don Andrews 10x2:00/1:00r BikeErg

6,934

Meters

20:00.0

Time

2:53.0

Pace

175

Calories

Rest Distance3,224
Rest Time10:00.0
Overall Distance10,158
Overall Time30:00.0
Average Watts68
Calories Per Hour532
RPM55
Revolution Count1626
Power/kg0.9
Drag Factor81

May 20, 2025 08:55:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 6,934 2:53.0 68 532 55
2:00.0 677 2:57.2 63 516 53
2:00.0 697 2:52.1 69 536 55
2:00.0 636 3:08.6 52 479 53
2:00.0 702 2:50.9 70 541 56
2:00.0 704 2:50.4 71 543 57
2:00.0 663 3:00.9 59 503 53
2:00.0 733 2:43.7 80 574 59
2:00.0 705 2:50.2 71 544 57
2:00.0 710 2:49.0 72 549 57
2:00.0 707 2:49.7 72 546 57
r3,224

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.