Don Andrews 10x1000m/2:00r BikeErg
10,000
Meters
27:41.7
Time
2:46.1
Pace
255
Calories
| Rest Distance | 6,132 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 16,132 |
| Overall Time | 47:41.7 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 59 |
| Revolution Count | 2679 |
| Power/kg | 1 |
| Drag Factor | 73 |
May 15, 2025 09:41:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:41.7 | 10,000 | 2:46.1 | 76 | 562 | 59 | |
| 2:57.1 | 1,000 | 2:57.1 | 63 | 516 | 56 | |
| 2:46.8 | 1,000 | 2:46.8 | 75 | 559 | 59 | |
| 2:44.7 | 1,000 | 2:44.7 | 78 | 569 | 60 | |
| 2:43.6 | 1,000 | 2:43.6 | 80 | 575 | 60 | |
| 2:41.3 | 1,000 | 2:41.3 | 83 | 587 | 61 | |
| 2:46.2 | 1,000 | 2:46.2 | 76 | 562 | 60 | |
| 2:49.2 | 1,000 | 2:49.2 | 72 | 548 | 59 | |
| 2:46.9 | 1,000 | 2:46.9 | 75 | 559 | 59 | |
| 2:44.3 | 1,000 | 2:44.3 | 79 | 571 | 60 | |
| 2:41.7 | 1,000 | 2:41.7 | 83 | 584 | 63 | |
| r6,132 |
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Workout Graph
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