Don Andrews 15:07 row
2,950
Meters
15:07.3
Time
2:33.7
Pace
158
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 145 |
April 23, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 2,950 | 2:33.7 | 96 | 631 | 24 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 24 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 24 |
| 15:07.3 | 16 | 3:48.1 | 29 | 401 | 10 |
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