Don Andrews 30:10 BikeErg
10,022
Meters
30:10.5
Time
3:00.6
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 52 |
| Revolution Count | 1578 |
| Power/kg | 0.78 |
| Drag Factor | 71 |
April 22, 2025 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:10.5 | 10,022 | 3:00.6 | 59 | 504 | 52 |
| 5:00.0 | 1,596 | 3:07.9 | 53 | 481 | 47 |
| 10:00.0 | 1,671 | 2:59.5 | 60 | 508 | 49 |
| 15:00.0 | 1,739 | 2:52.5 | 68 | 534 | 52 |
| 20:00.0 | 1,643 | 3:02.5 | 57 | 497 | 55 |
| 25:00.0 | 1,669 | 2:59.7 | 60 | 507 | 56 |
| 30:00.0 | 1,679 | 2:58.6 | 61 | 511 | 56 |
| 30:10.5 | 25 | 7:00.0 | 5 | 316 | 40 |
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Workout Graph
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