Don Andrews 1400m row
1,400
Meters
8:50.6
Time
3:09.5
Pace
70
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 145 |
April 19, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.6 | 1,400 | 3:09.5 | 51 | 477 | 25 |
| 1:54.5 | 300 | 3:10.8 | 50 | 473 | 26 |
| 1:53.5 | 600 | 3:09.1 | 52 | 477 | 25 |
| 1:52.5 | 900 | 3:07.5 | 53 | 482 | 26 |
| 1:52.5 | 1,200 | 3:07.5 | 53 | 482 | 25 |
| 1:17.5 | 1,400 | 3:13.7 | 48 | 465 | 25 |
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Workout Graph
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