Don Andrews v2:00/1:00r...1 BikeErg
0
Meters
Time
Pace
8
Calories
| Rest Distance | 313 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 313 |
| Overall Time | 1:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| RPM | 53 |
| Revolution Count | 185 |
| Drag Factor | 0 |
April 12, 2025 14:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0 | 0 | 53 | ||||
| 2:00.0 | 680 | 2:56.4 | 64 | 519 | 53 | |
| r: 1:00 | 313 | |||||
| r313 |
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Workout Graph
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