Jiri Mrazek 5000m row
5,000
Meters
25:14.0
Time
2:31.4
Pace
270
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 119 |
March 17, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.0 | 5,000 | 2:31.4 | 101 | 647 | 24 | 129 |
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 24 | 124 |
| 5:07.1 | 2,000 | 2:33.5 | 97 | 632 | 24 | 129 |
| 5:02.0 | 3,000 | 2:31.0 | 102 | 649 | 25 | 130 |
| 5:00.8 | 4,000 | 2:30.4 | 103 | 654 | 25 | 132 |
| 4:56.0 | 5,000 | 2:28.0 | 108 | 671 | 25 | 134 |
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Workout Graph
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