Jiri Mrazek 5000m row
5,000
Meters
25:12.5
Time
2:31.2
Pace
270
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 119 |
January 04, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.5 | 5,000 | 2:31.2 | 101 | 648 | 24 | 125 |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 622 | 25 | 115 |
| 5:12.1 | 2,000 | 2:36.0 | 92 | 616 | 24 | 120 |
| 5:07.6 | 3,000 | 2:33.8 | 96 | 631 | 25 | 125 |
| 4:57.0 | 4,000 | 2:28.5 | 107 | 667 | 25 | 130 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 714 | 25 | 137 |
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Workout Graph
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