Jiri Mrazek 7500m row
7,500
Meters
35:25.3
Time
2:21.6
Pace
424
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
July 14, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.3 | 7,500 | 2:21.6 | 123 | 723 | 21 | 145 |
| 7:16.6 | 1,500 | 2:25.5 | 114 | 690 | 21 | 137 |
| 7:17.1 | 3,000 | 2:25.7 | 113 | 689 | 22 | 140 |
| 7:03.3 | 4,500 | 2:21.1 | 125 | 728 | 22 | 148 |
| 6:52.3 | 6,000 | 2:17.4 | 135 | 764 | 22 | 151 |
| 6:55.9 | 7,500 | 2:18.6 | 131 | 752 | 22 | 152 |