Jiri Mrazek 7500m row
7,500
Meters
35:16.0
Time
2:21.0
Pace
428
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
May 31, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.0 | 7,500 | 2:21.0 | 125 | 729 | 19 |
| 7:07.2 | 1,500 | 2:22.4 | 121 | 717 | 19 |
| 7:06.8 | 3,000 | 2:22.2 | 122 | 718 | 19 |
| 7:12.1 | 4,500 | 2:24.0 | 117 | 703 | 20 |
| 7:01.1 | 6,000 | 2:20.3 | 127 | 735 | 21 |
| 6:48.8 | 7,500 | 2:16.2 | 138 | 776 | 21 |