Jiri Mrazek 500c row
9,009
Meters
44:33.1
Time
2:28.3
Pace
500
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
| Drag Factor | 118 |
December 18, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.1 | 9,009 | 2:28.3 | 107 | 668 | 25 | 132 |
| 9:24.7 | 1,839 | 2:33.5 | 97 | 632 | 25 | 126 |
| 8:39.2 | 1,781 | 2:25.7 | 113 | 688 | 25 | 130 |
| 8:50.3 | 1,797 | 2:27.5 | 109 | 674 | 25 | 133 |
| 8:56.4 | 1,805 | 2:28.5 | 107 | 667 | 25 | 134 |
| 8:42.5 | 1,786 | 2:26.2 | 112 | 684 | 25 | 137 |
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Workout Graph
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