Jiri Mrazek 5000m row
5,000
Meters
25:19.8
Time
2:31.9
Pace
274
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 83 |
September 18, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.8 | 5,000 | 2:31.9 | 100 | 643 | 25 | 131 |
| 5:33.7 | 1,000 | 2:46.8 | 75 | 559 | 25 | 118 |
| 5:19.5 | 2,000 | 2:39.7 | 86 | 595 | 25 | 124 |
| 5:00.4 | 3,000 | 2:30.2 | 103 | 655 | 25 | 130 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 701 | 26 | 139 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 749 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.