Jiri Mrazek 5000m row
5,000
Meters
25:15.4
Time
2:31.5
Pace
274
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 82 |
September 17, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.4 | 5,000 | 2:31.5 | 101 | 646 | 25 | 131 |
| 5:17.8 | 1,000 | 2:38.9 | 87 | 600 | 25 | 121 |
| 5:12.5 | 2,000 | 2:36.2 | 92 | 615 | 25 | 127 |
| 5:06.4 | 3,000 | 2:33.2 | 97 | 635 | 25 | 130 |
| 4:55.5 | 4,000 | 2:27.7 | 109 | 673 | 26 | 134 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 723 | 26 | 143 |
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Workout Graph
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