Jiri Mrazek 5000m row
5,000
Meters
24:58.9
Time
2:29.8
Pace
276
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 82 |
September 16, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.9 | 5,000 | 2:29.8 | 104 | 657 | 25 | 131 |
| 5:27.1 | 1,000 | 2:43.5 | 80 | 575 | 25 | 118 |
| 5:05.5 | 2,000 | 2:32.7 | 98 | 637 | 25 | 128 |
| 4:52.1 | 3,000 | 2:26.0 | 112 | 686 | 26 | 132 |
| 4:50.7 | 4,000 | 2:25.3 | 114 | 692 | 26 | 135 |
| 4:43.5 | 5,000 | 2:21.7 | 123 | 722 | 26 | 143 |
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Workout Graph
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