Jiri Mrazek 5000m row
5,000
Meters
25:33.6
Time
2:33.3
Pace
274
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 81 |
September 10, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.6 | 5,000 | 2:33.3 | 97 | 633 | 25 | 132 |
| 5:37.4 | 1,000 | 2:48.7 | 73 | 550 | 25 | 120 |
| 5:30.6 | 2,000 | 2:45.3 | 77 | 566 | 25 | 122 |
| 5:09.4 | 3,000 | 2:34.7 | 95 | 625 | 25 | 135 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 720 | 26 | 141 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 27 | 143 |
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Workout Graph
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