Jiri Mrazek 5000m row
5,000
Meters
25:36.7
Time
2:33.6
Pace
271
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 81 |
September 08, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.7 | 5,000 | 2:33.6 | 96 | 631 | 25 | 135 |
| 5:23.7 | 1,000 | 2:41.8 | 83 | 584 | 26 | 124 |
| 5:09.5 | 2,000 | 2:34.7 | 94 | 625 | 25 | 131 |
| 5:12.6 | 3,000 | 2:36.3 | 92 | 615 | 26 | 133 |
| 5:04.4 | 4,000 | 2:32.2 | 99 | 641 | 26 | 140 |
| 4:46.5 | 5,000 | 2:23.2 | 119 | 709 | 26 | 147 |
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Workout Graph
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