Jiri Mrazek 5000m row
5,000
Meters
24:54.4
Time
2:29.4
Pace
276
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 80 |
September 03, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.4 | 5,000 | 2:29.4 | 105 | 660 | 25 | 132 |
| 5:15.8 | 1,000 | 2:37.9 | 89 | 605 | 25 | 121 |
| 5:06.9 | 2,000 | 2:33.4 | 97 | 633 | 25 | 128 |
| 4:58.5 | 3,000 | 2:29.2 | 105 | 662 | 26 | 132 |
| 4:51.9 | 4,000 | 2:25.9 | 113 | 687 | 26 | 138 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 732 | 26 | 145 |
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Workout Graph
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