Jiri Mrazek 5000m row
5,000
Meters
24:56.3
Time
2:29.6
Pace
276
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 81 |
August 31, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.3 | 5,000 | 2:29.6 | 104 | 659 | 25 | 141 |
| 5:19.2 | 1,000 | 2:39.6 | 86 | 596 | 25 | 131 |
| 5:06.4 | 2,000 | 2:33.2 | 97 | 635 | 25 | 136 |
| 5:00.6 | 3,000 | 2:30.3 | 103 | 654 | 26 | 143 |
| 4:51.2 | 4,000 | 2:25.6 | 113 | 690 | 26 | 146 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 744 | 26 | 152 |
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Workout Graph
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