Jiri Mrazek v2:00/1:00r...7 row
3,686
Meters
17:00.0
Time
2:18.3
Pace
216
Calories
134
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,824 |
| Overall Time | 24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 455 |
| Drag Factor | 81 |
August 27, 2025 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,686 | 2:18.3 | 132 | 754 | 26 | 134 | |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 27 | 123 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 26 | 127 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 27 | 130 | |
| r: 1:00 | 16 | ||||||
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 27 | 140 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 27 | 136 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 27 | 148 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 140 | |
| r: 1:00 | 21 | ||||||
| r138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.