Simon van Rysewyk v450m/r...2 row
1,000
Meters
3:33.9
Time
1:46.9
Pace
76
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:33.9 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 157 |
February 24, 2025 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 29 |
| 1:27.9 | 450 | 1:37.6 | 376 | 1592 | 32 |
| 2:06.0 | 550 | 1:54.5 | 233 | 1101 | 27 |
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Workout Graph
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