Simon van Rysewyk 500m row

500

Meters

1:34.3

Time

1:34.3

Pace

44

Calories

Average Watts417
Calories Per Hour1736
Stroke Rate33
Stroke Count53
Drag Factor151

February 19, 2025 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.3 500 1:34.3 417 1736 33
0:18.9 100 1:34.5 415 1727 35
0:18.8 200 1:34.0 421 1750 32
0:18.6 300 1:33.0 435 1797 35
0:18.8 400 1:34.0 421 1750 32
0:19.1 500 1:35.5 402 1682 34

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Workout Graph

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