Simon van Rysewyk 1000m row
1,000
Meters
5:02.7
Time
2:31.3
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 110 |
January 19, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 18 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 20 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 19 |
| 1:00.3 | 600 | 2:30.7 | 102 | 651 | 18 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 19 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 18 |
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Workout Graph
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