Simon van Rysewyk 3:24 row
1,000
Meters
3:24.4
Time
1:42.2
Pace
78
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 111 |
January 19, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.4 | 1,000 | 1:42.2 | 328 | 1428 | 32 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 32 |
| 1:19.4 | 200 | 1:39.5 | 355 | 1522 | 33 |
| 2:00.0 | 200 | 1:41.5 | 335 | 1451 | 31 |
| 2:41.7 | 200 | 1:44.2 | 309 | 1363 | 32 |
| 3:24.3 | 200 | 1:46.5 | 290 | 1297 | 32 |
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Workout Graph
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