Simon van Rysewyk 12:00 row
2,545
Meters
12:00.0
Time
2:21.4
Pace
144
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 111 |
January 19, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,545 | 2:21.4 | 124 | 725 | 22 |
| 3:00.0 | 545 | 2:45.1 | 78 | 567 | 25 |
| 6:00.0 | 679 | 2:12.5 | 150 | 817 | 20 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 23 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 21 |
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Workout Graph
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