Simon van Rysewyk 10:00 row
2,240
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 115 |
January 15, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 22 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 26 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 20 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 21 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 21 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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