Simon van Rysewyk 8000m row
8,000
Meters
33:01.4
Time
2:03.8
Pace
512
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 655 |
| Drag Factor | 112 |
January 14, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:01.4 | 8,000 | 2:03.8 | 184 | 934 | 19 |
| 6:43.9 | 1,600 | 2:06.2 | 174 | 899 | 20 |
| 6:42.8 | 3,200 | 2:05.8 | 175 | 903 | 20 |
| 6:36.7 | 4,800 | 2:03.9 | 184 | 932 | 19 |
| 6:34.4 | 6,400 | 2:03.2 | 187 | 943 | 20 |
| 6:23.6 | 8,000 | 1:59.8 | 203 | 999 | 20 |
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Workout Graph
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